Dessert in a cup, combining a mixture of an oozy caramel filling, an oaty peanut butter coating and a chocolate shell topping, finished off with a tasty protein ball. What’s not to like? I can confirm these delicious goodies make the perfect after lunch/dinner snack or pudding – it’s hard not to eat more than one!
Ingredients:
For the cups –
- 100g oats
- 2 tablespoons nut butter
- 2 tablespoons maple syrup
- 2 tablespoons oat milk
For the filling –
- 1 x tub caramel protein pudding
For the chocolate topping –
- 1 tablespoon coconut oil
- 60g dark chocolate
- 3 x Peanut Butter Protein Balls, cut in half
- 3 x Choc Muffin Protein Balls, cut in half
- Flaked almonds, to scatter over
Make them!
- Mix together the oats, nut butter, syrup and milk until combined. Spoon between a 6-hole silicone muffin tin and press up the sides and on the bottom.
- Divide the protein pudding between each one to fill to nearly the top.
- Melt the coconut oil and chocolate and spoon over each one to cover. Arrange half a protein ball in the middle of each and sprinkle over flaked almonds.
- Chill in the fridge for at least 2 hours to set – then enjoy!
