Low calorie chicken burger with sweet potatoes and beetroot chips

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Looking for a healthier burger you’ll love! Try this delicious low calorie chicken burger topped with healthy veggies. You can eat chips too – just replace regular chips with these crunchy beetroot chips.

Ingrediants for Low calorie chicken burger with sweet potatoes and beetroot chips

  • 2 large sweet potatoes
  • 2 chicken breasts
  • 2 tablespoons of honey
  • 3 crushed garlic cloves
  • kale
  • sandwich with hamburger

For the salad:

  • 2 tablespoons of low-fat natural yogurt
  • 1 tablespoon of light mayonnaise
    ½
  • teaspoon: turmeric
  • 1 teaspoon of tahini
  • 1 lemon
  • white cabbage
  • 1 cooked beetroot
  • Red onion
  • 1 tablespoon of white wine vinegar
  • large pinch of chopped parsley

Methodn for Low calorie chicken burger with sweet potatoes and beetroot chips

  1. To make this recipe for chicken breast, heat the oven to 200 ° C, gas 6. wash,Peel and cut 2 large sweet potatoes into French fries. Heat 1 tablespoon of oil in a baking dish, then add the fries. Place 2 chicken breasts on another baking sheet and cook both for 25 minutes. Mix the honey with 3 crushed cloves of garlic then, halfway through cooking, brush the chicken with honey and turn the sweet potato chips.
  2. Mix the low-fat natural yogurt with the light mayonnaise, turmeric, tahini and a squeeze of lemon. Chop the white cabbage, cooked beetroot and red onion. Mix with 1 tablespoon of white wine vinegar and a little chopped parsley. Place a few kale leaves on a burger bun, garnish with coleslaw, chicken and a dollop of yogurt.
  3. The best tip for making honey chicken burger with sweet fries.Next time, replace the sweet fries with large potato wedges.

 

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