Chia Pudding


Chia seeds are rich in fiber, antioxidants, calcium, phosphorous, and magnesium. This simple chia pudding recipe is one of my favorite make-ahead breakfasts.

Ingredients of Chia Pudding

  • 1 1/2 cups dairy free milk
  • 1/2 cup chia seeds
  • 2 Tbsp maple syrup 
  • 1 tsp vanilla extract
  • Mint
  • Fresh Fruit

How to Make Chia Pudding

    1. To a bowl add milk, chia seeds, maple syrup, and vanilla.
    2. Whisk to combine.
    3. Cover and refrigerate overnight.
    4. The chia pudding should be thick and creamy.
    5. Enjoy as is, or layer with compote or fresh fruit!


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