Avial is a traditional recipe of Kerala. It is a thick coconut based mixed vegetable curry which is prepared on special occasions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Ingredients of Avial
- 2 cups Mixed Veg – Raw Plantain, Elephant Yam, Yellow Cucumber, Carrot, Potato, Drumstick, Chayote Squash, cut into 3 inch long strips
- 1 cup Water
- ½ tsp Turmeric powder
- ½ grated coconut
- ¼ cup Yogurt
- ½ tsp Cumin seeds
- 2 Thai green chillies
- 10 Curry leaves
- 2 tsp coconut oil
How to Make Avial
Cook the vegetables in the water with the turmeric powder, till soft.
if all vegetables are soft, Add salt to this once the vegetables are cooked.
Grind coconut, cumin, green chillies and yogurt to a fine paste.
Add this paste to the cooked vegetables.
Garnish/season with the coconut oil and curry leaves.