CARAMEL CHOCOLATE PROTEIN FREAKSHAKE – Indulging Innocently Recipes by @SpamellaB

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When making a protein shake or smoothie, or a simple coffee, why not boost that idea and make this insanely delicious combination – resulting in a freakshake! Bake some easy high protein, chocolate chunk cookies for on the side and dunking in, then for the star of the show: frozen bananas, coffee, nut butter and and cinnamon whizzed up, smothered with dark chocolate on the side and topped with a cocoa-dusted whipped cream. What more could you want from an ideal post workout treat, using Naked Nutrition’s Caramel Naked Collagen Creamer as a secret, health boosting ingredient [paid advert].

Ingredients:

For the choc chunk cookies –

  • 1 x can chickpeas or butterbeans, drained and rinsed
  • 2 tablespoons nut butter
  • 3 tablespoons maple syrup
  • 70g gluten-free flour
  • 2 tablespoons oat milk
  • 1 teaspoon cinnamon
  • 50g dark chocolate, cut into chunks
  • 2 tablespoons icing sugar
  • 1 teaspoon nut butter

For the freakshake –

  • 1 teaspoon coconut oil
  • 20g dark chocolate
  • 2 frozen bananas
  • 3 tablespoons natural yogurt
  • 200ml oat milk
  • 1 tablespoon instant coffee, dissolved in 2 tablespoons boiling water (then cooled)
  • 1 tablespoon peanut butter
  • 1 scoop Naked Nutrition Caramel Collagen Creamer 
  • 1 teaspoon maple syrup
  • Pinch of cinnamon
  • 100ml cream
  • Cocoa powder, dusted

Make it!

For the cookies – Blend the chickpeas/butterbeans with nut butter, maple syrup, flour, milk and cinnamon until a thick dough forms. Add in the chocolate chunks.

Divide into 9 pieces and roll into balls. Place on a lined baking tray and press down with your hand into a cookie circle. Bake at 180C for 10-12 minutes until golden, then leave to cool.

Mix together the icing sugar, nut butter and a dash of water until slightly runny and drizzle over each cookie. Allow to set for 30 minutes. 

For the freakshake – Melt the coconut oil and chocolate then set aside for 5 minutes. Drizzle down the sides of a clear glass/mug.

Add your frozen bananas, yogurt, milk, coffee, nut butter, Collagen Cream,er syrup and cinnamon to a blender and whizz up until quite thick and smooth. Pour this into your glass.

Whip up the cream and use a nozzle piping bag to pipe onto the top. Dust over some cocoa powder through a sieve.

Add a cookie on the side of your glass and enjoy! 



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